Took me 8 miles just to shake off the rust. I guess the 800 miles of frantic driving the past two days was not a good way to prepare for more running. My back was very tight.
Very hot, windy, and sunny. My Droid is caked with dried sweat and dust from the roads.
Got my race packet for Bohemian Alps today! That's exciting.
I also registered for the Des Moines Marathon in October. That's a BQ race, Jen!
Black Crowes tonight, and 20 miles in the morning. Or not.
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