Thursday, August 5, 2010

Training Plan for a 100-mile Race

My training outline for the Pinhoti 100 mile race in Alabama, November 6-7. Goal is to complete the race in less than 30 hours so I get a nifty belt buckle!

Total training weeks: 13
Total planned training miles: 781

Peak week, September 19 - 25: 74 miles

This blog will be updated after each training run, probably with just very boring numbers and my whining about how it's too hot outside.


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